I am me

I all the world, there is no one like me.There are persons who have some parts like me, but no one add up exactly like me.Therefore, everything that comes out of me is authentically mine 'cause I alone chose it.I own everything about memy body, including everything it does,my mind, including all it's thought and ideas;my eyes, including the images of all the behold;my feelings, whatever they may be, anger, joy , frustration, love, disappointment, excitement,my mouth, and all the words that come out it, polite, sweet or rough, correct or incorrect;my voice, loud or soft;I own y fantasies, my dreams, my hopes my fears.I own all my triumphs and successes, all my failures and mistakes."Cause I own all of me, I can become intimately acquainted with me.By so doing I can love me and be friendly with with me in all my parts.I can then make it possible for alll of me to work in my best interests.I know there are aspects about myself that puzzle me, and other aspects that I do not know.But as long as I am friendly and loving to myself ,I can courageously and hopefully look for for the solutions to the puzzles and ways to find out more about me.However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me.This is authentic and represents where I am at that moment in time.When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to be unfitting.I can discard that which is unfitting, and keep that which proved fitting, and invent something new for that which I discarded. I can see, hear,feel, think, say, and do.I have the tools to survive, to be close to others, to be productive, and make sense and order out of the world of people and things outside of me.I own me, and therefore I can engineer me.I am me, and I am okay.Pravdu gutarit .Vot teotea cac piset. Da zovut eeoVirginia Satir.